EMShaping
What Is EMShape Muscle Training?
EMShape muscle training offers a revolutionary approach to achieving a toned and sculpted physique, with numerous benefits that set it apart from traditional workout methods. This innovative technology utilizes high-intensity focused electromagnetic (HIFEM) energy to induce powerful muscle contractions, equivalent to 20.000 crunches, squats or curls in a single 30 minute session. By engaging muscles at an intensity and frequency not achievable through voluntary contractions alone, EMShape stimulates rapid muscle growth and development while simultaneously reducing fat in targeted areas. The result is enhanced muscle definition, increased strength, and improved overall body contouring. Unlike surgical procedures or invasive treatments, EMShape is non-invasive and requires no downtime, allowing individuals to resume their daily activities immediately after a session. With its ability to deliver noticeable results in a short period, EMShape muscle training offers a convenient and effective solution for individuals looking to sculpt and strengthen their bodies with minimal effort and maximum impact.
Benefits Of EMShaping
Whether you’re looking to burn fat, kick off a new fitness routine, or target stubborn muscle groups, EMshape can help. An excellent choice for those wishing to look their best and strengthen their core muscles for a better, healthier lifestyle.
Both men and women respond well to the EMshaping procedure
Strengthens your pelvic floor
Repairs Diastasis Recti – the partial or complete separation of the rectus abdominis, or 6-pack muscles
Increase Muscle Mass
Clients see an average 16%-20% increase in muscle mass
Increased fat burning average 19-23%
No Downtime. As the procedure is non-invasive, candidates can resume their regular activities immediately
Safe and Effective
Improved physical appearance and self-confidence
Reducing excess abdominal fat can help reduce your risk of developing heart disease
Strengthening your core helps you to improve your posture and balance; run and lift better; as well as reduce and prevent knee, back and neck pain.
How Long Does It Take To Recover From EMShaping?
There is no recovery time needed after an EMshape treatment.
How Long Does EMShaping Take?
Each EMshape session is a 30 minute treatment on one particular area of the body. If you’re working on multiple body parts, like the abdominal and the buttock areas, that will require two 30 minute sessions. EMshape treatment is 4 sessions of 30 minutes, spaced 2-3 days apart, over a period of two weeks.
EMShaping Risks
The biggest risk is a client’s unrealistic expectations.
EMshape contractions clear the lactic acid buildup that causes sore muscles, so you may feel only minor soreness after treatment
On rare occasions, people have said they feel fatigued
Do I Still Need To Diet And Exercise With EMShaping?
Lasting results depend on how active you are. Your results can be maintained through regular exercise. However, clients may choose to return every couple months for a single maintenance treatment, others in 4-6 months for maintenance treatments.
Eating healthy is essential to keep unwanted fat off your body. The belly is often the last place to lose fat from exercise alone, even though it’s often the first to gain it. A healthy diet and EMshape treatments can support each other in working more effectively to achieve your goals.
Who Is An EMshape Candidate?
Good candidates for the EMshape treatment are those with an unwanted localized collection of abdominal fat, thigh fat, or a flat, sagging buttock as well as those suffering from a weak pelvic floor or incontinence. If you’re as conscious about your health and fitness as you are about your physical appearance, then EMShape is for you.
Those with more than 3 cm of fat on their targeted body part may not see the full effects of their EMshape results without moderate weight reduction.
EMShape offers an effective avenue for addressing incontinence issues, particularly for individuals experiencing weakened pelvic floor muscles which play a crucial role in controlling bladder function and preventing urinary leakage.
Two weeks post pregnancy, you can safely do EMShape muscle training. It will help to close up the Diastasis recti and strengthen abdominal muscles.
Not Everyone Can EMShape
Individuals with metal or electronics, like a pacemaker or cardiac defibrillator implanted anywhere in their body are not good candidates for EMShape.
If you have cardiac issues or a history of seizures you are not a good candidate
Clients with a history of muscle issues such as complicated hernias, are not suitable candidates to receive EMshape treatments.
There can’t be any metal around the device much like getting an MRI.
If you have a metal implant in your body, particularly in the treatment area, consult with your doctor.
If you have metal pins in your leg, it may still be safe to have EMShaping. If they are titanium and your orthopedic surgeon has said that it is okay for you to have a MRI, then you should be able to have EMshape treatments. If the pins in your leg are truly metal then you should not have EMshape. Be sure to get clearance from your physician before your treatment.
You cannot EmShape during pregnancy, but, you can safely have EMShape 2 weeks after delivery to help close up the Diastasis recti and strengthen abdominal muscles.
How Much Does EMShaping Cost?
ECONOMICAL | EFFECTIVE | ENRICHING
Costs for EMS treatments depend on the number and size of EMS paddles used for your treatment.
4 EMS sessions completed within in 2 weeks
Each session is 30 minutes long.
EACH TREATMENT IS 4 SESSIONS
PELVIC FLOOR, Kelgel / Incontinence
treatment - $950ABDOMINAL
treatment – $800BUTT/GLUTES
treatment – $1600THIGHS / QUADS / CALVES
treatment – $1400BICEP treatment - $1400
Pre-Service Instructions
Don’t eat a full meal 2 hours before your EmShape treatment.
Eat a high-protein snack as you would just before a workout
Do not drink caffeine or alcohol 24 hours before your treatment
Wear comfortable clothes that allow easy access to the treatment area
Remove all jewelry and electronic devices prior to treatment
Remove lotions from your skin before your treatment
Shave the body hair on your treatment area if you have substantial growth
Post Service Instructions
You may resume normal activities
You may experience mild soreness in the muscles over the next few days. You can take over-the-counter pain killers if required
Maintain a healthy fitness routine, diet and lifestyle to optimize and maintain your results
Enjoy muscle development for up to 6 months