Post-Treatment Guide: After Your Emerald Laser or EMShaping Session

Embarking on a journey toward a fitter, more defined body is an exciting endeavour. Your decision to choose the revolutionary Emerald Laser or EMShaping treatments at Kelowna Body Sculpting is the first big leap. But what happens after the treatment sessions? How do you ensure the best outcomes and a comfortable recovery? This comprehensive guide will unravel all the post-treatment care details you need to know. From what to eat to how to exercise, this guide has got you covered, helping you to effectively maintain and enhance the results of your body contouring treatments.

After the Emerald Laser Session 

Our Emerald Laser treatment is a non-invasive, low-level laser technology that targets and reduces stubborn fat cells in specific areas of your body. Here's what you should do post-treatment to ensure optimal results. 

Stay Hydrated

Adequate hydration is key after your Emerald Laser treatment. Drinking plenty of water aids your body in flushing out the liquefied fat cells.

Maintain a Balanced Diet

While Emerald Laser helps in fat reduction, maintaining a healthy, balanced diet aids in sustaining the results. Consuming a diet rich in lean proteins, fruits, vegetables, and whole grains helps to keep your body healthy.

Engage in Regular Exercise

Regular physical activity enhances the effects of Emerald Laser by increasing the body’s metabolic rate, which helps in the elimination of released fat cells.

Avoid Sun Exposure

It's advisable to protect the treated area from the sun to avoid any potential skin sensitivity. 

After EMShaping Session 

EMShaping, a procedure that uses High-Intensity Focused Electromagnetic (HIFEM) technology, helps in muscle growth and fat reduction. Follow these after-care tips to maximize the benefits of this treatment.

Stay Hydrated

As with any body contouring procedure, hydration is essential post-EMShaping session. Ensure you drink plenty of water before and after your session.

Healthy Nutrition

Maintain a protein-rich diet to nurture the muscles that have been worked on during the EMShaping session. Protein aids muscle recovery and growth.

Regular Exercise

Continue with your regular workout regime post-treatment. The EMShaping session acts as an intense workout, and continuing your regular exercises will only enhance and sustain the results.

Rest Appropriately

While your body may feel energized after the EMShaping session, it is also important to give your body ample time to recover. Ensure you rest well in between treatments.

Post-Treatment Side Effects

You might experience minor side effects after the treatments. Temporary redness or mild discomfort may occur after the Emerald Laser treatment. After an EMShaping session, you may feel like you've had an intense workout, with possible muscle soreness. These side effects are temporary and should be resolved on their own. 

Regular Body Scans 

To track the progress of your body contouring treatments and monitor changes in your body composition, it's recommended to undergo routine body scans. At Kelowna Body Sculpting, we offer advanced 3D body scanning services that provide a comprehensive report of your body measurements and composition.

Consult a Specialist 

Adhering to this post-treatment guide will certainly help with your recovery and enhance the treatment results. However, each person's body is unique and may respond differently to treatments. Therefore, we recommend keeping in touch with a specialist who can provide personalized advice and support throughout your body contouring journey.

Whether you're on your path to recovery after an Emerald Laser or an EMShaping session or planning to book one, we're here to guide you every step of the way. Our team of skilled professionals is dedicated to ensuring you receive the best care pre and post-treatment. 

Don't wait to transform your body into a healthier, more sculpted version of you. Contact Kelowna Body Sculpting today to book your treatment and get the personalized aftercare advice you need.